May 10, 2018 · Is facial tension related to TMJ, headaches, or anxiety? Tension, in your face and other areas of the body (such as the neck and shoulders), is a natural response to emotional or physical stress.Author: Scott Frothingham.
The muscles are knotted and frozen. I was previosly told my neck pain was caused by my tight jaw, but have now found it is the other way around. In particular, there is a muscle called the sternocleidomastoid muscle (scm) for short that runs from the sternum all the way up .
Facial exercises can be effective way to stretch out the more than 50 muscles that make up the structure of your face. By using exercises to loosen up face muscles, you can achieve a more youthful look by essentially giving yourself an all-natural facelift.Author: Joseph Eitel.